Yesterday we drove to Hot Springs to participate in the Roller Coaster 10K and Ride. I ran the 10K that morning and Kev and I both did the ride that afternoon. The race course wasn't all that wonderful. You had to run the 5K twice...boring! Part of the course ran through the parking lot, which wasn't too bad and flat, except part of it was gravel. Gravel isn't ideal when you are use to running on the road. This was the first year for this race, so hopefully they will take suggestions to improve it next year. I finished the race in an hour and 18 minutes. I'm okay with my time. The course was hilly and had few water breaks. Kev stopped to get a snack on our way to my parents. He insisted I needed M&Ms. After showering at my parents, we stopped in Chick-Fil-A for a quick bite to eat. We had to be back at Magic Spring before 3:00 to get free parking and pick up his ride packet. You had to ride 16, 405 feet of roller coaster to equal a 5K. Here are t...