I'm slowly getting my running stamina back! It makes me feel good to see my time getting faster and my mileage getting longer. Kev's hard headedness and my stubbornness caused a small tiff Sunday morning. So I went for a run. It's truly my therapy. I knocked out 3 miles with 11.30 minute average.
I'd been averaging a 13 something minute mile. Nothing like a little frustration to make you runner faster. My plan is to knock out 5 miles this weekend and that become my short runs during the week. My first half marathon is December 1st.
I'd been averaging a 13 something minute mile. Nothing like a little frustration to make you runner faster. My plan is to knock out 5 miles this weekend and that become my short runs during the week. My first half marathon is December 1st.
Comments
Post a Comment