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Slowly but Surely

I'm slowly getting my running stamina back! It makes me feel good to see my time getting faster and my mileage getting longer. Kev's hard headedness and my stubbornness caused a small tiff Sunday morning. So I went for a run. It's truly my therapy. I knocked out 3 miles with 11.30 minute average.
I'd been averaging a 13 something minute mile. Nothing like a little frustration to make you runner faster. My plan is to knock out 5 miles this weekend and that become my short runs during the week. My first half marathon is December 1st.
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